Surviving trauma takes incredible strength — and healing from it takes support. Whether you've experienced childhood abuse, domestic violence, sexual assault, or any other form of trauma, you deserve a therapist who understands the complexity of your experience and is committed to helping you reclaim your sense of safety and wholeness.

Trauma-Informed Care

Trauma-informed therapy recognizes that trauma affects every aspect of your being — your thoughts, emotions, body, relationships, and sense of self. My approach prioritizes safety, trust, and empowerment, ensuring that you are always in control of the pace and direction of your healing. I use evidence-based approaches including Cognitive Processing Therapy (CPT) — a treatment I am certified in — and Dialectical Behavior Therapy (DBT) to help you process trauma, challenge the beliefs it left behind, and build skills for managing intense emotions. These approaches are proven to reduce PTSD symptoms and help you move forward without requiring you to relive every detail of what happened.

Types of Trauma

Trauma can result from many different experiences, including childhood abuse or neglect, domestic violence, sexual assault or harassment, accidents or natural disasters, medical trauma, community violence, racial trauma, intergenerational trauma, and complex/developmental trauma. All trauma is valid, and there is no hierarchy of suffering. What matters is how the experience has affected you.

Healing Is Possible

Trauma can make you feel broken, but you are not. With the right support, you can process traumatic memories, reduce flashbacks and hypervigilance, rebuild trust in yourself and others, develop healthy coping strategies, reconnect with your body, and create a life defined by your strengths — not your trauma.

Therapy for Trauma Survivors in Florida

Trauma-Informed Care

Types of Trauma

Healing Is Possible

Ready to Take the First Step?

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